The Yoga Room

Studio News

Upcoming Events

New Studio Opening Soon!

TBA

Our new studio (which is only two doors down from where we are now) is opening soon! Stay posted for our opening date.

Daniel Head's Deep Stretch Live Recorded Audio Now Available

$9.99

Daniel Head's Deep Stretch is full of long holds and opening postures. By practicing with consistency you will notice a huge difference in your mobility and strength. This is a great daily routine and a nice addition to your existing yoga practice. This audio routine is for anybody, all body types and levels of strength and mobility. Be ready to be challenged and enjoy the benefits.

Intermediate Power Vinyasa Yoga Dvd with Daniel now available

$12.99

Welcome to Daniel Head's intermediate yoga practice. This workout is a challenging flow with options for advanced postures. This routine is recommended for people that have previous yoga experience or for people that are motivated to take their practice to the next level. It is important to listen to your body, feel free to modify as necessary. The purpose of yoga is to take care of yourself with a healing and nuturing approach. Remember, this is about being calm and peaceful, the poses will come over time. With a continuous yoga practice you will change your life in a positive way! A yoga mat and bare feet are strongly encouraged.

Inversions & Arm Balance Workshop

February 18, 2012
1:00pm – 3:00pm

This class is intended for the experienced yoga student. Recommended to have taken at least 10 Level 2-3 classes and feel comfortable with attempting arm balances and inversions. SPACE WILL BE LIMITED ON THIS EVENT, PLEASE SIGN UP IN ADVANCE. $30

Master Class With Travis Eliot

March 17, 2012
4:00pm – 6:00pm

Join Travis Eliot and experience an Ultimate Yogi Power Yoga Class in-person. Be prepared to flow, sweat, and breathe for the ultimate body, ultimate mind, and ultimate results. Moving through a strong, physically dynamic class, you'll chisel away everything that's not in alignment with your optimal state of health and wellness. End class with pranayama and a universal meditation that will leave you steeped in the attitude of gratitude. Cost is $20 per person.