Class Schedule

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Kids Classes

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It is strongly recommended to arrive to your first class 10 to 15 minutes early. Out of respect to others, we ask that you keep cell phones off, remove your shoes before entering the main room.

Please also refrain from using heavy perfumes, lotions, or smoking right before class. Only class participants will be allowed in class during class time. Children under 14 will not be allowed.

Dual Classroom ?

April 14, 2014 – April 20, 2014

next week →

Monday

April 14

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 1:00pm Special Event - Live Filming with Fit Queen Irene Irene Pappas
12:00pm – 12:45pm Level 2 (45 Min) Canceled Today
12:45pm – 1:30pm Yin (45 Min) Canceled Today
1:30pm – 2:30pm Special Event - Power & Inversions: Live Filming with Fit Queen Irene Irene Pappas
3:00pm – 3:45pm Special Event - Specific, check w/front desk : Live Filming with Fit Queen Irene Irene Pappas
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
4:30pm – 5:00pm Special Event - Private with Fit Queen Irene: Filming Irene Pappas
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Canceled Today
5:00pm – 6:30pm Level 2-3 Canceled Today
5:30pm – 7:00pm Special Event - Live Filming with Fit Queen Irene Irene Pappas
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Canceled Today
7:00pm – 8:30pm Beginner / Restorative Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Tuesday

April 15

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
11:30am – 12:15pm Yin (45 Min) Canceled Today
12:00pm – 1:00pm Special Event - Opening your body with Irene: Filming Irene Pappas
12:30pm – 1:30pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
1:30pm – 2:30pm Special Event - Specific, check w/front desk : Live Filming with Fit Queen Irene Irene Pappas
3:00pm – 3:45pm Special Event - Dynamic Flow w/Cross training: Live Filming with Fit Queen Irene Irene Pappas
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Canceled Today
4:00pm – 5:00pm Level 1-2 Canceled Today
4:30pm – 5:30pm Special Event -Beginner Vinyasa Series : Live Filming with Fit Queen Irene Irene Pappas
5:30pm – 6:45pm Level 2-3 Canceled Today
6:00pm – 7:00pm Special Event - Yin/Yang Filming with Fit Queen Irene Irene Pappas
7:00pm – 8:30pm Yin Nicole Keith Traditional Yoga, Alternative & Rock
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Wednesday

April 16

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 1:00pm Special Event - Specific, check w/front desk : Live Filming with Fit Queen Irene Irene Pappas
12:00pm – 12:45pm Level 2 (45 Min) Canceled Today
12:45pm – 1:30pm Yin (45 Min) Canceled Today
1:30pm – 2:30pm Special Event - Handstand series : Live Filming with Fit Queen Irene Irene Pappas
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
5:00pm – 6:30pm Level 2-3 Heather Murillo Traditional, Alternative & Rock
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Ivy Nagler Traditional, Lounge & Eclectic
7:00pm – 8:30pm Beginner / Restorative Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Thursday

April 17

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
10:30am – 11:30am All Levels Cassie Bartlett Varies
11:30am – 12:15pm Yin (45 Min) Cassie Bartlett Varies
12:30pm – 1:30pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Jessica De La Tejera Kids Bop, Kids Kirtan & Bob Marley
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
5:30pm – 6:45pm Level 2-3 Lisa Vest Traditional Yoga, Alternative & Rock
7:00pm – 8:30pm Yin Nicole Keith Traditional Yoga, Alternative & Rock
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Friday

April 18

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
8:30am – 9:30am FILMING - Power Vinyasa Canceled Today
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
10:00am – 11:00am FILMING - Power Vinyasa Canceled Today
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 1:00pm FILMING - YIN Canceled Today
12:00pm – 12:45pm Level 2 (45 Min) Cassie Bartlett Varies
12:45pm – 1:30pm Yin (45 Min) Cassie Bartlett Varies
1:30pm – 2:30pm FILMING - YIN Canceled Today
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:45pm Level 2-3 Cassie Bartlett Varies
7:00pm – 8:30pm Yin Hannah le Roux

Saturday

April 19

TIME CLASS INSTRUCTOR MUSIC
8:00am – 9:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
8:30am – 9:30am FILMING - Power Vinyasa Canceled Today
10:00am – 11:30am All Levels Lisa Vest Traditional Yoga, Alternative & Rock
10:00am – 11:00am FILMING - Power Vinyasa Canceled Today
12:00pm – 1:30pm All Levels Hannah le Roux
12:00pm – 1:00pm FILMING - YIN Canceled Today
1:30pm – 2:30pm FILMING - YIN Canceled Today
4:30pm – 5:45pm Level 1 Heather Murillo Traditional, Alternative & Rock

Sunday

April 20

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1 Canceled Today
12:00pm – 1:30pm All Levels Canceled Today
12:00pm – 1:30pm Kids yoga 4-11yrs: Pre-Register Canceled Today
2:00pm – 3:30pm Beginner Community *$5 Canceled Today
4:00pm – 5:45pm Level 2-3 Lisa Vest Traditional Yoga, Alternative & Rock
next week →

Dual Classroom

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Some of our classes have a “Dual-Classroom” option during selected times. Studio B is used as a secondary room, which has live audio including voice and music from studio A.

This gives us the versatility of having a different climate (cooler room temp) for students who do not enjoy a hot room, but still want the teacher that they prefer. This also gives us the option as an overflow room for studio A.