Class Schedule

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Kids Classes

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It is strongly recommended to arrive to your first class 10 to 15 minutes early. Out of respect to others, we ask that you keep cell phones off, remove your shoes before entering the main room.

Please also refrain from using heavy perfumes, lotions, or smoking right before class. Only class participants will be allowed in class during class time. Children under 14 will not be allowed.

Dual Classroom ?

November 17, 2014 – November 23, 2014

next week →

Monday

November 17

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
8:45am – 9:45am Level 2+ Inversions & Arm Balance Heather Murillo Traditional, Alternative & Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Daniel Head Rock & Roll, Traditional, Hip Hop, Club
1:15pm – 2:00pm Yin Cindy Grayson Club, Hip Hop, Funk, Rock
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
3:30pm – 4:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
5:00pm – 6:30pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
5:30pm – 7:00pm Level 1-2 Ashtanga Half Primary Lauren Znachko
6:45pm – 8:00pm All Levels Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
7:15pm – 8:30pm Restorative Yoga Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Tuesday

November 18

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Cassie Bartlett Varies
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
10:30am – 11:30am Gentle Beginner Carrie Morgan
11:30am – 12:15pm Yin (45 Min) Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Level 1-2 Lauren Znachko
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Annie Chavez
5:30pm – 6:45pm Level 2-3 Cassie Bartlett Varies
7:00pm – 8:30pm Yin Janna Troy Traditional
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Wednesday

November 19

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
8:45am – 9:45am Level 2+ Inversions & Arm Balance Cassie Bartlett Varies
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Daniel Head Rock & Roll, Traditional, Hip Hop, Club
1:15pm – 2:00pm Yin Cindy Grayson Club, Hip Hop, Funk, Rock
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
3:30pm – 4:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
5:00pm – 6:30pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
5:30pm – 7:00pm Level 1-2 Ashtanga Half Primary Lauren Znachko
6:45pm – 8:00pm All Levels Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
7:15pm – 8:30pm Restorative Yoga Lauren Znachko
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Thursday

November 20

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Cassie Bartlett Varies
10:30am – 11:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
10:30am – 11:30am Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
11:30am – 12:15pm Yin (45 Min) Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
12:00pm – 1:00pm Level 1-2 Shayna Williams trance, dance, alternative, top 40
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Annie Chavez
5:30pm – 6:45pm Level 2-3 Cassie Bartlett Varies
7:00pm – 8:30pm Yin Janna Troy Traditional
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Friday

November 21

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Canceled Today
1:00pm – 1:45pm Yin Canceled Today
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
6:45pm – 8:00pm Yin Janna Troy Traditional
7:00pm – 9:00pm Lecture with Yogi Nora Yogi Nora Varies

Saturday

November 22

TIME CLASS INSTRUCTOR MUSIC
8:00am – 9:30am Level 1-2 Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
10:00am – 12:00pm Backbends with Love & Kindness with Yogi Nora Yogi Nora Varies
10:00am – 11:30am All Levels Canceled Today
12:00pm – 1:30pm Level 2+ Inversions & Arm Balance Heather Murillo Traditional, Alternative & Rock
4:30pm – 5:45pm Level 1 Heather Murillo Traditional, Alternative & Rock

Sunday

November 23

TIME CLASS INSTRUCTOR MUSIC
8:30am – 10:00am Level 1-2 Ashtanga Half Primary Canceled Today
9:00am – 10:15am Level 1 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
10:15am – 11:15am Beginner Vinyasa Flow with Yogi Nora -No extra Fee Yogi Nora Varies
12:00pm – 1:30pm All Levels Cassie Bartlett Varies
12:00pm – 1:30pm Kids yoga 4-11yrs: Pre-Register Canceled Today
2:00pm – 3:30pm Beginner Community *$5 Cindy Grayson Club, Hip Hop, Funk, Rock
4:00pm – 5:30pm Level 2-3 Shayna Williams trance, dance, alternative, top 40
next week →

Dual Classroom

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Some of our classes have a “Dual-Classroom” option during selected times. Studio B is used as a secondary room, which has live audio including voice and music from studio A.

This gives us the versatility of having a different climate (cooler room temp) for students who do not enjoy a hot room, but still want the teacher that they prefer. This also gives us the option as an overflow room for studio A.