Class Schedule

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Kids Classes

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It is strongly recommended to arrive to your first class 10 to 15 minutes early. Out of respect to others, we ask that you keep cell phones off, remove your shoes before entering the main room.

Please also refrain from using heavy perfumes, lotions, or smoking right before class. Only class participants will be allowed in class during class time. Children under 14 will not be allowed.

Dual Classroom ?

September 15, 2014 – September 21, 2014

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Monday

September 15

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Yoga Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Daniel Head Rock & Roll, Traditional, Hip Hop, Club
1:15pm – 2:00pm Yin Cindy Grayson Club, Hip Hop, Funk, Rock
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Ivy Nagler Traditional, Lounge & Eclectic
7:00pm – 8:30pm Restorative Yoga Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Tuesday

September 16

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Cassie Bartlett Varies
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
10:30am – 11:30am Gentle Yoga Carrie Morgan
11:30am – 12:15pm Yin (45 Min) Daniel Head Rock & Roll, Traditional, Hip Hop, Club
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Annie Chavez
5:30pm – 6:45pm Level 2-3 Cassie Bartlett Varies
7:00pm – 8:30pm Yin Janna Troy Traditional
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Wednesday

September 17

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Yoga Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Daniel Head Rock & Roll, Traditional, Hip Hop, Club
1:15pm – 2:00pm Yin Cindy Grayson Club, Hip Hop, Funk, Rock
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Level 2-3 Shayna Williams trance, dance, alternative, top 40
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
7:00pm – 8:30pm Restorative Yoga Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Thursday

September 18

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Cassie Bartlett Varies
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
10:30am – 11:30am Gentle Yoga Carrie Morgan
11:30am – 12:15pm Yin (45 Min) Daniel Head Rock & Roll, Traditional, Hip Hop, Club
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Annie Chavez
5:30pm – 6:45pm Level 2-3 Cassie Bartlett Varies
7:00pm – 8:30pm Yin Janna Troy Traditional
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Friday

September 19

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Yoga Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Level 1-2 Power Hour Cassie Bartlett Varies
1:00pm – 1:45pm Yin Cassie Bartlett Varies
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:45pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
7:00pm – 8:30pm Yin Hannah le Roux Alternative, Folk, Rock, Electronic, Dance

Saturday

September 20

TIME CLASS INSTRUCTOR MUSIC
8:00am – 9:30am Level 1-2 Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
10:00am – 11:30am All Levels Hannah le Roux Alternative, Folk, Rock, Electronic, Dance
12:00pm – 1:30pm All Levels Shayna Williams trance, dance, alternative, top 40
4:30pm – 5:45pm Level 1 Shayna Williams trance, dance, alternative, top 40

Sunday

September 21

TIME CLASS INSTRUCTOR MUSIC
8:30am – 9:00am F I L M I N G T O D A Y Beth Stuart
9:00am – 10:15am Level 1 Canceled Today
9:00am – 10:00am F I L M I N G T O D A Y Beth Stuart
10:15am – 11:15am F I L M I N G T O D A Y Beth Stuart
11:15am – 12:00pm F I L M I N G T O D A Y Beth Stuart
12:00pm – 1:30pm All Levels Canceled Today
12:00pm – 1:30pm Kids yoga 4-11yrs: Pre-Register Canceled Today
12:30pm – 1:15pm F I L M I N G T O D A Y Beth Stuart
1:15pm – 2:00pm F I L M I N G T O D A Y Beth Stuart
2:00pm – 3:30pm Beginner Community *$5 Canceled Today
2:45pm – 3:15pm F I L M I N G T O D A Y Beth Stuart
3:30pm – 4:00pm F I L M I N G T O D A Y Beth Stuart
4:00pm – 5:30pm Level 2-3 Shayna Williams trance, dance, alternative, top 40
next week →

Dual Classroom

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Some of our classes have a “Dual-Classroom” option during selected times. Studio B is used as a secondary room, which has live audio including voice and music from studio A.

This gives us the versatility of having a different climate (cooler room temp) for students who do not enjoy a hot room, but still want the teacher that they prefer. This also gives us the option as an overflow room for studio A.