It is strongly recommended to arrive to your first class 10 to 15 minutes early. Out of respect to others, we ask that you keep cell phones off, remove your shoes before entering the main room.
Please also refrain from using heavy perfumes, lotions, or smoking right before class. Only class participants will be allowed in class during class time. Children under 14 will not be allowed.
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 8:30am – 9:45am | Level 1 Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 10:00am – 11:45am | Level 1-2 Power Vinyasa & Yin | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 12:00pm – 1:30pm | All Levels Power Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 3:30pm – 4:30pm | Level 1-2 Power Hour | Kellie Houston | Club Style, Hip Hop & Rap |
| 5:00pm – 6:30pm | Level 2-3 Power Vinyasa | Kellie Houston | Club Style, Hip Hop & Rap |
| 6:45pm – 8:00pm | Level 1 Power Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 8:15pm – 9:30pm | Level 1-2 Power Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 9:00am – 10:30am | Level 1 Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 10:45am – 11:45am | Gentle Beginner | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 12:00pm – 1:00pm | Level 1 Vinyasa | Nicole Keith | Traditional Yoga, Alternative & Rock |
| 4:00pm – 5:00pm | Level 1-2 Power Hour | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 5:30pm – 7:00pm | Level 1-2 Power Vinyasa | Kellie Houston | Club Style, Hip Hop & Rap |
| 7:15pm – 8:30pm | Beginner | Bien Fule-Ver | Top 40's, Pop & Traditional Yoga |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 8:30am – 9:45am | Level 1 Vinyasa | Kellie Houston | Club Style, Hip Hop & Rap |
| 10:00am – 11:45am | Level 1-2 Power Vinyasa & Yin | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 12:00pm – 1:30pm | All Levels Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 3:30pm – 4:30pm | Level 1-2 Power Hour | Kellie Houston | Club Style, Hip Hop & Rap |
| 5:00pm – 6:30pm | Level 2-3 Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 6:45pm – 8:00pm | Level 1 Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 8:15pm – 9:30pm | Level 1-2 Power Vinyasa | Kellie Houston | Club Style, Hip Hop & Rap |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 9:00am – 10:30am | Level 1 Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 10:45am – 11:45am | Gentle Beginner | Nicole Keith | Traditional Yoga, Alternative & Rock |
| 12:00pm – 1:00pm | Level 1 Vinyasa | Nicole Keith | Traditional Yoga, Alternative & Rock |
| 4:00pm – 5:00pm | Level 1-2 Power Hour | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 5:30pm – 7:00pm | Level 1-2 Power Vinyasa | Kellie Houston | Club Style, Hip Hop & Rap |
| 7:15pm – 8:30pm | Beginner | Bien Fule-Ver | Top 40's, Pop & Traditional Yoga |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 8:30am – 9:45am | Level 1 Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
| 10:00am – 11:45am | Level 1-2 Power Vinyasa & Yin | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 12:00pm – 1:30pm | All Levels Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 3:30pm – 4:30pm | Level 1-2 Power Hour | Kellie Houston | Club Style, Hip Hop & Rap |
| 5:00pm – 6:45pm | Level 1-2 Power Vinyasa & Yin | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 9:00am – 10:30am | All Levels Power Vinyasa | Daniel Head | Traditional Yoga, Rock & Hip Hop |
| 11:00am – 12:30pm | Level 1-2 Power Vinyasa *$5 | Kellie Houston | Club Style, Hip Hop & Rap |
| 4:00pm – 5:30pm | Level 1-2 Power Vinyasa *$5 | Kellie Houston | Club Style, Hip Hop & Rap |
| TIME | CLASS | INSTRUCTOR | MUSIC |
|---|---|---|---|
| 9:00am – 10:15am | Level 1 Power Vinyasa | Bien Fule-Ver | Top 40's, Pop & Traditional Yoga |
| 2:00pm – 3:30pm | Beginner | Karen Zwicker | Traditional Yoga, Alternative & Folk |
| 4:00pm – 5:45pm | Level 1-2 Power Vinyasa | Lisa Vest | Traditional Yoga, Alternative & Rock |
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