Class Schedule

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Kids Classes

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It is strongly recommended to arrive to your first class 10 to 15 minutes early. Out of respect to others, we ask that you keep cell phones off, remove your shoes before entering the main room.

Please also refrain from using heavy perfumes, lotions, or smoking right before class. Only class participants will be allowed in class during class time. Children under 14 will not be allowed.

Dual Classroom ?

April 21, 2014 – April 27, 2014

next week →

Monday

April 21

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 12:45pm Level 2 (45 Min) Cassie Bartlett Varies
12:45pm – 1:30pm Yin (45 Min) Cassie Bartlett Varies
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
5:00pm – 6:30pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Ivy Nagler Traditional, Lounge & Eclectic
7:00pm – 8:30pm Beginner / Restorative Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Tuesday

April 22

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
11:30am – 12:15pm Yin (45 Min) Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:30pm – 1:30pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Jessica De La Tejera Kids Bop, Kids Kirtan & Bob Marley
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
5:30pm – 6:45pm Level 2-3 Lisa Vest Traditional Yoga, Alternative & Rock
7:00pm – 8:30pm Yin Nicole Keith Traditional Yoga, Alternative & Rock
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Wednesday

April 23

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Cindy Grayson Club, Hip Hop, Funk, Rock
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 12:45pm Level 2 (45 Min) Cassie Bartlett Varies
12:45pm – 1:30pm Yin (45 Min) Cassie Bartlett Varies
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:30pm Kids Yoga 4-11 Yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
5:00pm – 6:30pm Level 2-3 Ivy Nagler Traditional, Lounge & Eclectic
6:45pm – 8:00pm Level 1-2 Yoga Tone & Flow Ivy Nagler Traditional, Lounge & Eclectic
7:00pm – 8:30pm Beginner / Restorative Bien Fule-Ver Top 40's, Pop & Traditional Yoga
8:15pm – 9:30pm Level 1-2 Heather Murillo Traditional, Alternative & Rock

Thursday

April 24

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
10:30am – 11:30am All Levels Daniel Head Rock & Roll, Traditional, Hip Hop, Club
11:30am – 12:15pm Yin (45 Min) Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:30pm – 1:30pm Gentle Beginner Cindy Grayson Club, Hip Hop, Funk, Rock
4:00pm – 5:00pm Kids yoga 4-11yrs: Pre-Register Jessica De La Tejera Kids Bop, Kids Kirtan & Bob Marley
4:00pm – 5:00pm Level 1-2 Heather Murillo Traditional, Alternative & Rock
5:30pm – 6:45pm Level 2-3 Lisa Vest Traditional Yoga, Alternative & Rock
7:00pm – 8:30pm Yin Nicole Keith Traditional Yoga, Alternative & Rock
7:15pm – 8:30pm Beginner Bien Fule-Ver Top 40's, Pop & Traditional Yoga

Friday

April 25

TIME CLASS INSTRUCTOR MUSIC
5:30am – 6:30am All Levels Janet Viscome Club, Pop, Hip Hop, Rock & Traditional
8:30am – 9:45am Level 1 Cindy Grayson Club, Hip Hop, Funk, Rock
10:00am – 11:30am Level 1-2 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
12:00pm – 1:00pm Gentle Beginner Nicole Keith Traditional Yoga, Alternative & Rock
12:00pm – 12:45pm Level 2 (45 Min) Cassie Bartlett Varies
12:45pm – 1:30pm Yin (45 Min) Cassie Bartlett Varies
3:30pm – 4:30pm Level 1-2 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
5:00pm – 6:45pm Level 2-3 Daniel Head Rock & Roll, Traditional, Hip Hop, Club
7:00pm – 8:30pm Yin Hannah le Roux

Saturday

April 26

TIME CLASS INSTRUCTOR MUSIC
8:00am – 9:15am Level 1-2 Nicole Keith Traditional Yoga, Alternative & Rock
10:00am – 11:30am All Levels Canceled Today
10:00am – 11:30am Spring Detox with Travis Eliot $15 Travis Eliot
12:00pm – 1:30pm All Levels Hannah le Roux
4:30pm – 5:45pm Level 1 Heather Murillo Traditional, Alternative & Rock

Sunday

April 27

TIME CLASS INSTRUCTOR MUSIC
9:00am – 10:15am Level 1 Bien Fule-Ver Top 40's, Pop & Traditional Yoga
12:00pm – 1:30pm All Levels Cassie Bartlett Varies
12:00pm – 1:30pm Kids yoga 4-11yrs: Pre-Register Jeanne O'Neil Yogi Grooves & HIgh Vibrations
2:00pm – 3:30pm Beginner Community *$5 Cindy Grayson Club, Hip Hop, Funk, Rock
4:00pm – 5:45pm Level 2-3 Lisa Vest Traditional Yoga, Alternative & Rock
next week →

Dual Classroom

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Some of our classes have a “Dual-Classroom” option during selected times. Studio B is used as a secondary room, which has live audio including voice and music from studio A.

This gives us the versatility of having a different climate (cooler room temp) for students who do not enjoy a hot room, but still want the teacher that they prefer. This also gives us the option as an overflow room for studio A.